February 19, 2018
curvy models

9 curvy models crushing the social scene

“I have an hourglass figure too. Mine just contains more sand!” These stellar women with killer curves and kick-ass attitude are giving every girl someone to […]
February 13, 2018

RECIPE: Valentine’s Day Vegan Choc-Coconut Mousse

Valentine’s Day dessert without the guilt. The age-old dilemma – Valentine’s Day is all about chocolate, and you want to indulge, but you don’t want to […]
February 12, 2018
business tips

7 business tips to be a successful girl boss

These tips will keep you ahead of the game! For many of us, the start of a new year tends to bring with it a renewed […]
February 12, 2018
vegan instagrams

10 best vegan accounts on Instagram

Veganism is regarded by some as one of the biggest foodie trends of 2017 and 2018. However, for dedicated vegans, it’s not a passing fad but […]
February 9, 2018

BEAUTY BUDGET: Aveeno – using nature’s ingredients for beautiful skin

Aveeno recently launched in South Africa using OATS as their queen ingredient! Did you know that the ancient Greece and Rome used oat baths to heal […]
February 9, 2018
hair scrunchie

The 80’s hair scrunchie is back

Hair scrunchies are having a moment right now. 80’s swagger is back in style and it didn’t came as a surprise as fashion designers and A-listers […]
February 6, 2018
how to break bad habits

How to break bad habits

Pushing away your cravings only makes them worse! Let me set you a task. For the next minute, I want you to not think about something that’s been […]
February 2, 2018
Dressing for your body type

How to dress for your body type

Looking our best doesn’t come from a cookie cutter-template. Fashion stylist and entrepreneur Loren Lee Langenhoven not only has a passion for great style, but also […]
February 1, 2018
miss universe demi-leigh nel-peters

10 minutes with Miss Universe Demi-Leigh

Demi-Leigh Nel Peters gets real about bad hair days, beauty secrets and preparing for Miss Universe. Courageous, spontaneous and utterly stylish, Demi-Leigh entered the room wearing […]
January 23, 2018
Mia Kang

#BODYTALK Supermodel bullied for being ‘too fat’

Model and Muay Thai fighter Mia Kang gets real about bullies and being overweight. The 29-year-old beauty spoke to Cotton On Body about body positivity, being […]
January 19, 2018
Photo by averie woodard on Unsplash

If your parents are divorced then don’t read this

Children of one-parent families earn less, have fewer friends and are more likely to be single, a study shows. Adults who were born into a single-parent […]
January 17, 2018
junk food alert Photo by Thomas Kelley on Unsplash

SHOCKER: This is how much more you eat if you watch TV ads

There’s a reason your mom wanted you to play outside! Experts found youngsters who watched more than three hours of commercial TV a day ate more […]
January 16, 2018
fitness trends 2018

5 fitness trends on the rise in 2018

Time to put the spark back in your workout routine! These realistic and FUN fitness trends will have you looking forward to your next session in […]
January 11, 2018
Makeup trends 2018

Makeup trends for 2018

Glowy and glam is the theme for the year. Last year bought us some pretty crazy makeup and beauty trends – from wavy eyebrows (seriously), to […]
January 11, 2018
why is my diet not working

SPOILER ALERT: 5 reasons your diet isn’t working

It’s the beginning of 2018 and the gyms & healthy food aisles are PACKED! Before you sign up for another a restrictive eating plan, here’s 5 […]
January 10, 2018
boity body toned

#WCW 5 times Boity rocked a bikini

Fitness is a lifestyle for Boity Thulo. With over 1.8 million followers on Instagram, the actress, TV host and entrepreneur is inspiring women to take better […]
January 5, 2018

Kourtney Kardashian beat Beyonce with new fit list!

Kourtney Kardashian has topped heat magazine’s annual Fit List. The 38-year-old reality star has ousted her sister Khloe Kardashian – who didn’t appear in this year’s […]
January 3, 2018
how to be happy in 2018

How to be happy in 2018

Want to live longer, enjoy life more and actually find that elusive happiness? Among the dozens of big ideas shared at the international TED conference in 2017 […]
December 29, 2017

#INSPO Winnie Harlow crashes beauty stereotypes

  Winnie Harlow doesn’t think beauty lies in the opinions of others The 23-year-old model, who suffers from the skin pigment condition vitiligo, has taken to […]
December 27, 2017
fizzy drink

These two fizzy drinks may increase risk of diabetes

Just two fizzy drinks a week can raise a person’s risk of type 2 diabetes, researchers warn. Sugary drinks such as cola and lemonade are known […]
December 21, 2017
how to get the spark back

Tired of BAE? Here’s how to restart the *chemistry*

At the beginning of a romantic relationship, sexy chemistry is NEVER in short supply! The thrills of learning all about your beloved, sharing new experiences, and […]
December 20, 2017
Photo by on Unsplash

12 dating phrases that’s super popular right now

Dating in 2017 practically requires its own phrase book! Here are some terms you might hear in conversation among singles, within pop culture or in news […]
December 18, 2017
Photo by henri meilhac on Unsplash

Why women prefer strong men

Women are more sexually attracted to the strongest-looking men, a new Australian study has confirmed. Researchers at Griffith University in Queensland examined what factors most influenced […]
December 11, 2017
Zintle Hlasela

Get your #FITSPO on at TotalSports Women Canal Walk

Work out because you love your body not because you hate it! This was the message that was spread at  the Totalsports Women launch in Canal […]
December 5, 2017
how does clip in hair extensions work

REVIEW: How does clip in hair extensions work?

Love is in the (h)air! Back in the day getting hair extensions used to be kept secret.  Fast forward to 2017 and women all over social […]